#press
6 posts. rss
Impact Magazine: Top Fitness Instructors 2021
named one of canada's top fitness instructors of 2021. functional fitness should be fun and accessible at every level, that's the whole pitch.
Taking Time to Toot My Own Horn (Thanks, Impact Magazine)
A top trainers nomination that actually scored substance, and a rare pause to reflect on what I've built.
Boost Activity Easily: 4 Experts Share What Works – From The Powerhouse Chiro
one of a few Olympic Village movement experts weighing in on how to get moving again. my answer: start slow, build the habit, let intensity come later.
Olympic Village, Meet Your Movement Experts – From The Power House Chiro
the Powerhouse Chiro asked what gets me out of bed every morning. answer involved a decade of chasing aesthetics before CrossFit flipped my focus to what I could actually do.
RYU Blog: Is Our Obsession With Health Healthy?
a piece I wrote for RYU's blog asking whether our culture's obsession with being healthy is actually doing more harm than good.
BC Living - Athletes Reveal How They Stay Fit Come Fall
featured in bc living on staying fit through the fall, alongside some buddies. honoured to be in the mix.