Olympic Village, Meet Your Movement Experts – From The Power House Chiro
the Powerhouse Chiro asked what gets me out of bed every morning. answer involved a decade of chasing aesthetics before CrossFit flipped my focus to what I could actually do.
We have an awesome 3-part series coming your way featuring 4 of Olympic Village's best when it comes to movement.
Throughout this series you'll learn:
Who the go-to movement professionals are in Olympic Village
The first steps you can take to increase the quality of your movement
The easiest ways to get fit in the least amount of time
All of which lead to benefits like:
Increased energy
Improved stamina
More endurance
Better coordination
Restful sleep
A happier life
WHAT DRIVES YOU TO GET OUT OF BED IN THE MORNING AND DO WHAT YOU DO?
SIMON "THOR" DAMBORG
OWNER/HEAD COACH @ RAINCITYATHLETICS.CA
For years I struggled with what some would call 'manorexia' or 'bigorexia'. I spent 1-3 hours a day in the gym bodybuilding, chasing aesthetics. My mood was determined by how satisfied I was with what I saw in the mirror, more than the aesthetics themselves. I yo-yoed between extreme training programs and diets.
When I discovered CrossFit and functional training, my focus shifted to what I could DO instead of how I looked. I lost almost 40 pounds in under 8 months, and ended up leaner, stronger, and looking better than I ever did chasing aesthetics directly.
90% of clients come to me with aesthetic goals, but a focus on aesthetics never satisfies. My mission is to build my clients into badasses who can do things they never imagined possible. Once they can, they're satisfied with how they look too.
Checkout the full post for the rest of the expert opinions: http://www.thepowerhousevancouver.com/olympic-village-movement-experts/
