projects
17 posts.
Proton, screen by screen
Every screen of the nutrition app our Raincity members use, in the order you meet it — and why it only shows you one number to start with.
Why I'm Putting Everything on the Line for Functional Fitness
The difference between the FFL and the CFFF, and the 4-year plan to get FF into schools.
The Season That Means More Than All the Rest Combined
25 seasons in, one super playoff, and the school-credit dream that started a decade ago.
The First Decade, Raincity's Zenplanner Wrapped
ten years of raincity in numbers. 1,878 athletes, 161,207 logged results, $50k+ raised for special olympics, 75 dogs. never tried to be the best gym, just a welcoming one.
25 Seasons, 6 Softwares, and the First FFL Commissions
The league finally pays its hosts: a debrief on 8 years of fumbling toward a system that works.
FF vs CF: What We Actually Do (and Why We Need You)
The quick explainer of Functional Fitness governance, and the volunteer call for the 2023 World Championships.
Welcome to Raincity 3.0
raincity 3.0. four group programs under one membership, monthly sessions instead of weekly, saturday throwdowns and monday comp prep. workout tracking back on zenplanner.
Raincity Renos - fixing the floor (again)
It was time to move the rig to a more central location to allow maximal space usage as we struggled through COVID.
Join Me on the BCFFSA Board
An open call to help build a governing body committed to true equality in sport.
My 2020 Goal? Starting BC's First Functional Fitness Sports Association
Why CrossFit isn't a sport, what a PSO is, and the dream of bringing Functional Fitness to kids.
14 Seasons In: Taking the FFL to Victoria
Terrified and excited on the ferry to Taranis: proving the league model works outside Vancouver.
Raincity Renos - Gutting the OG space
It was finally time to pull-out the old floor and completely gut the Raincity Athletics "OG" space. Thanks to everyone who helped out!
The Best Part of Owning Things Is Picking the People
Taco night with the FFL ambassadors and why every affiliate deserves a seat at the table.
My Current Projects for 2018
what i'm building in 2018. raincity, the functional fitness league, the fit club for special needs kids, cfff, special olympics fundraising, and small business consulting. legitimize the sport, expand the work.
Working With Wicked People and Brands
The team at rncty.ca/staff and the brands whose support goes way beyond product.
Raincity Athletics at the CrossFit Games West Regionals - Recap
charli, janel, and taryn at the 2017 west regionals, three first-timers. coach liz on the prep, the gymnastics, and executing the plan when no barbell shows up.
Extreme makeover - cabin edition
Turning the side of a mountain under the cabin into an epic new bunk house at sakinaw lake!