listening

what i'm listening to

podcasts, episodes, and the occasional album — each with my top takeaways. 3 on the shelf.

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3 tapes

the bifrost — audio series EP
side a · podcast episode · jul 19

Understanding Female Metabolism: PCOS, Postpartum, and Menopause

|Madison Kackley, PhD The Metabolic Link
the bifrost — audio series EP
side a · podcast episode · jul 13

296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear

Courtney Conley
the bifrost — audio series EP
side a · podcast episode · jul 12

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

The Rich Roll Podcast
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