listening
· podcast episode ·
How Could an Animal-Based Diet Impact Metabolic Health? | Anthony Chaffee, MD | The Metabolic Link Ep.69
The Metabolic Link
Dr. Anthony Chaffee joins Dr. Dominic D'Agostino to explore the scientific case for animal-based ketogenic diets, covering metabolic health, inflammation, chronic conditions, and evolutionary perspectives on modern dietary assumptions.
my takeaways
Key moment: ~14:25 (https://open.spotify.com/episode/79oArednshFzAiJEefVlw0?t=865)
The majority of human disease is either consuming something that we shouldn't be (ie alcohol) or not getting enough of the right things to properly balance.
