Supplements for Functional Fitness
the supplements i actually use (bioedge greens daily, whey often). classic bodybuilder stack minus the hemodilators. RAINCITY at checkout = 10% off.
I love Bioedge because they bring back some of the classic bodybuilding supplements I used to love - like a good pre-workout - but without all the hemodilators (pump) which actually interferes with a more functional style of training.
These days Rebecca and I use the greens product daily, and the whey protein pretty regularly in our shakes etc.
I also love their hydration drinks, and I used to love the pre-workouts but that's just not my thing anymore - though I still recommend if you're somone that needs/wants that pre-workout boost! The hydration amino are essentially the same as the pre-workout just without the caffeine / stimulants :)
TRANSPARENCY
Though the products are totally safe and can work for some, I personally do not recommend my clients towards any type of supplement testosterone booster, or fat burner.
If you use the link to buy or RAINCITY at checkout you'll get 10% off and I make a 10% commission
Creatine Monohydrate - Best Price Anywhere
all you need is pure creatine. no fancy brands. costco beats every supplement store, even on sale.
Insaltd - Best electrolyte & hydration mix you can get!
the only hydration mix with enough actual sodium to matter. less salty than LMNT, no fake sweeteners. local.
Daily Breakfast Protein - my goto
whey + high-protein yogurt = 30+ grams of protein before you've even sat down. simple breakfast stack.