#nutrition
3 posts. rss
post sep 18 ’26
post projects sep 18 ’26
Proton, screen by screen
Every screen of the nutrition app our Raincity members use, in the order you meet it — and why it only shows you one number to start with.
listening jul 19 ’26
listening jul 19 ’26
|Madison Kackley, PhD The Metabolic Link Understanding Female Metabolism: PCOS, Postpartum, and Menopause
listening jul 12 ’26
listening jul 12 ’26
The Rich Roll Podcast What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction. In its place, a playbook calibrated for female physiology – heavy lifting, fed-state training, circadian eating, and a new relationship with perimenopause. Stacy is a force. Enjoy!