EVENTS · categories · the bifrost

news dec 16 ’25

news events dec 16 ’25

My First Year as Canadian Functional Fitness President - Wrap Up

post jul 25 ’25

post events jul 25 ’25

A thank-you tour of the brands and people behind the Canadian Functional Fitness national championships.

post oct 17 ’23

post events oct 17 ’23

Behind the iF3 Masters & Juniors World Championships, and a proposal for athlete yellow cards.

post nov 28 ’20

post events nov 28 ’20

5 workouts in 5 hours, a section of beard gone after each, for the men dying way too young.

post oct 30 ’18

post events oct 30 ’18

Season 15 from the sidelines with #mythorknee, and the systems that made the league consistent region to region.

post jun 17 ’18

post events jun 17 ’18

Log cleans, a 500lb yoke carry Adam doesn't remember, and winning the stones in a 3-way tie finale.

post may 24 ’18

post events may 24 ’18

150 athletes, the smoothest season yet, and eyes on Victoria, Kelowna, Calgary and Toronto.

post oct 26 ’17

post events oct 26 ’17

Season 8 gratitude, from photographers to volunteers, and a tease of what became the FFL.