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WORKOUTS · 2025-08-15

Free Workout Program: Back to Basics Strength

a free strength program for anyone with basic barbell experience who wants to get back into structured training. fundamentals first, on the raincity programming app.

Free Workout Program: Back to Basics Strength

This program is great for anyone with basic barbell experience who's looking for something to follow to get back into strength training at the gym.

Raincity Program DetailsCheck-out this workout from the Raincity Programming app.RAINCITY PROGRAMMING App

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