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    <title>the bifrost · #adhd</title>
    <link>https://simondamb.org/tags/adhd</link>
    <description>everything on the bifrost tagged #adhd.</description>
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      <title>The Psychiatrist Who Discovered RSD Explains How To Stop It - Dr. William (Bill) Dodson</title>
      <link>https://simondamb.org/listening/the-psychiatrist-who-discovered-rsd-explains-how-to-stop-it-dr-william-bill-dodson</link>
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      <pubDate>Tue, 25 Aug 2026 00:00:00 GMT</pubDate>
      <dc:creator>Simon Damborg</dc:creator>
      <category>listening</category>
      <category>Listening</category>
      <category>ADHD</category>
      <category>mentalhealth</category>
      <description>The psychiatrist who coined the term Rejection Sensitivity Dismoria (RSD) explains what it is, what it means, and different ways to try to handle it.</description>
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      <content:encoded><![CDATA[<p>80% of this podcast hit so close to home it blew my mind. Although I&#39;ve listedend to it 3+ times now, I still intend to go back and pick out some of my favorite lines and pieces from it.</p>
<p>Although not 100% of what he talks about lands with me and my ADHD - the things that do helped me understand my own brain and emotional responses in a whole new light. </p>
<p>If you have ADHD/AUDHD or have someone in your life who does, I couldn&#39;t more highly recommend something to give you a glimpse of understanding into how some neurodivergent brains operate.</p>
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      <title>inside my adhd brain</title>
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      <pubDate>Sat, 20 Jun 2026 00:00:00 GMT</pubDate>
      <dc:creator>Simon Damborg</dc:creator>
      <category>blog</category>
      <category>ABOUT</category>
      <category>ADHD</category>
      <category>mentalhealth</category>
      <category>perspective</category>
      <description>How I describe ADHD - everyones experience is different!</description>
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      <content:encoded><![CDATA[<p>I typically describe MY experience with ADHD (everyone&#39;s is different) as 5 conversations happening in my head 24/7... </p>
<p>...more coming soon!</p>
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      <title>Creatine Monohydrate - Best Price Anywhere</title>
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      <pubDate>Thu, 08 Jan 2026 00:00:00 GMT</pubDate>
      <dc:creator>Simon Damborg</dc:creator>
      <category>resource</category>
      <category>NUTRITION</category>
      <category>Supplements</category>
      <category>Creatine</category>
      <category>Diet</category>
      <category>ADHD</category>
      <description>all you need is pure creatine. no fancy brands. costco beats every supplement store, even on sale.</description>
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      <content:encoded><![CDATA[<p>The beauty of Creatine monohydrate is as long as it&#39;s pure, it&#39;s good enough! No need for fancy brands. The cheapest option I&#39;ve ever found - Costco! When not on sale it&#39;s the same price as most places go on sale for, when on sale it&#39;s the cheapest Creatine / gram you can find.</p>
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